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DANCE / YOGA / FITNESS CLASSES
Suitable for all ages
Free Dance Video After The Lesson
(limited to dance lessons)
DETAILS
ABOUT CLASS
Fortune Wonder gathers a group of experienced trainers and provides dance and yoga for kids, teenagers and adults. They also devote themselves to promoting a body-mind concept, encouraging a healthy lifestyle for everyone. Besides, all trainers have an abundant amount of teaching experience, which they adopted to design courses that are suitable for everyone.
KIDS AND YOUTH DANCE CLASS
BREAKING
Suitable For: Aged 6 years or above
Breaking (also known as breakdancing or b-boying/b-girling) is a classic element of Hip Hop culture, known for its unique personality and technically challenging moves. Breaking involves ground work, freezes, and the demonstration of power and flexibility. With Breaking confirmed as an official competitive event for the Paris Olympics, the popularity of this street dance form has reached new heights.
Breaking Course Features:
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From Basic to Advanced: The curriculum is designed to allow students to learn at their own pace, starting from basic Top Rock steps to complex Power Moves and Freezes.
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Personalized Instruction: Each student can find and develop their own dance style within the course, with personalized development under the guidance of professional instructors.
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Physical and Strength Training: A professional training system strengthens students' physical power, endurance, and flexibility, preparing them for executing high-difficulty moves.
KIDS DANCE (兒童舞蹈)
Suitable For: Kindergarten to Early Primary School
Dance Elements: Children's HIP HOP | Children's JAZZ FUNK | Children's K-POP
The Kids Dance class is specially designed for kindergarten to early primary school students. Through learning basic dance moves, children can develop creativity, body coordination, and a sense of rhythm.
KIDS DANCE COURSE FEATURES:
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Diverse Dance Styles: Covers Children's Hip Hop, Children's Jazz, and Children's K-POP, allowing children to encounter and experience different dance cultures.
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Creative Inspiration: The kids' dance classes inspire creativity in kindergarten to early primary students and allow them to express themselves through dance.
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Skill Development: Led by experienced dance instructors, ensuring children learn the correct dance techniques and foundations.
HIP HOP JAZZ FUNK (STREET DANCE)
Suitable For: Upper Primary Students, Secondary School Students, College Students, and Adults
Dance Elements: HIP-HOP | JAZZ FUNK | K-POP
HIP HOP JAZZ FUNK combines the energetic vibes of Hip Hop with the rhythmic grooves of Jazz Funk, making it one of the most popular urban dance styles today. The dance style of HIP HOP JAZZ FUNK emphasizes the perfect fusion of body movement and musical rhythm, allowing dancers to create a variety of dance step combinations in sync with the tempo of the music.
HIP HOP JAZZ FUNK Course Features:
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Harmony of Music and Movement: Learn to synchronize body movements precisely with musical beats, showcasing natural and fluid dance moves.
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Creativity and Style Integration: Encourages the expression of personal creativity by incorporating the stylish elements of Hip Hop and Jazz Funk into individual style.
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Suitable for All Levels: Whether you are a beginner or an experienced dancer, the class provides guidance tailored to your skill level.
ADULT DANCE AND YOGA CLASS
K-POP COVER DANCE
Suitable For: Beginners and Experienced Individuals
Shoulder & Chest Flexibility is crucial for maintaining good breathing rhythms and improving posture. This class is suitable for individuals who often experience upper body tightness and aims to strengthen the surrounding muscle groups.
Shoulder & Chest Flexibility Class Features:
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Enhanced Flexibility: Strengthens flexibility in shoulders and chest.
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Breathing Improvement: Promotes better breathing patterns.
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Posture Correction: Helps improve and maintain good posture.
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Tension Release: Ideal for those with frequent upper body tightness.
HIP HOP JAZZ FUNK
Suitable For: Beginners and Experienced Individuals
Hatha Yoga is a traditional form of yoga practice that includes the practice of asanas (postures) and pranayama (breathing techniques), as well as meditation. Suitable for practitioners of all levels, it helps build strength, flexibility, and tranquility.
Hatha Yoga Class Features:
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Asana Practice: Engages in traditional postures to strengthen the body.
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Pranayama Training: Learns and practices breath control techniques.
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Meditation Practice: Incorporates meditation to promote mental calmness.
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All Levels Welcome: Suitable for all levels to build strength and flexibility.
SEXY DANCE
適合年齡：適合青年及成人參予
Sexy Dance 讓大家一起擁抱內在的魅力和自信。Sexy Dance 專注於女性化型態、流暢和誘惑的身體動作。學習突顯個人女性身體曲線並增強優雅的舞動，同時增強力量和柔韌性。讓個人自信和充滿女性 Sexy 力量重塑展現。
Sexy Dance 課堂特色：
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注重女性化型態和流暢的身體動作，適合所有舞蹈水平的人
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增強身體柔韌性和力量
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促進自信心和自我表現
FITNESS DANCE
Suitable For: Working Adults
Fitness Dance is a fitness activity that combines popular music with dance moves, suitable for people of all age groups. It allows participants to achieve their workout goals in a fun and enjoyable environment. In Fitness Dance classes, participants follow the instructor's lead, performing simple and repetitive dance moves to the beat of energetic pop songs. Fitness Dance promotes full-body movement, aiding in muscle stretching and strengthening, while also burning calories, which can lead to body sculpting and weight loss.
Fitness Dance Course Features:
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Easy-to-learn dance steps suitable for people of all dance levels;
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Professional instruction ensures participants can exercise safely and effectively;
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Improves physique and health through aerobic exercise;
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Enhances cardiovascular function, increases stamina and endurance.
YOGA LEVEL 1
Suitable For: Beginners and Experienced Individuals
Yoga Level 1 emphasizes the fluidity and continuity of movements, guiding students to focus on the present moment and coordinate their actions with their breathing. Participants will learn to be aware of every movement and change in their body, enhancing their overall health.
Yoga Level 1 Class Features:
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Fluidity: Focuses on smooth, continuous movements.
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Mindfulness: Enhances focus on the present.
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Breath Sync: Aligns breath with movement.
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Body Awareness: Heightens body part awareness.
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Holistic Practice: Features asanas, pranayama, meditation.
SOUND STRETCH
Suitable For: All ages
Sound Stretch enhances the depth and effectiveness of stretching exercises through the use of sound therapy and guided vocal relaxation techniques. This approach aids in improving body flexibility and fluidity.
Sound Stretch Class Features:
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Sound Healing: Enhances stretches with therapeutic sounds.
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Guided Relaxation: Deepens relaxation using sound.
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Flexibility Boost: Improves flexibility through sound therapy.
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Fluid Movements: Uses sound to smooth motions.
STICK MOBILITY
Suitable For: Beginners and Experienced Individuals
The class utilizes yoga stretching tools to enhance the participants' range of motion and flexibility, making it suitable for people of all ages, especially those with sedentary lifestyles or those looking to improve their physical functions.
Stick Mobility Class Features:
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Range of Motion: Focuses on increasing the body's range of motion.
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Flexibility: Boosts bodily flexibility and coordination.
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Physical Improvement: Aims to enhance bodily functions for daily activities.
HAPPY HIP & LOWER BACK
Suitable For: Beginners and Experienced Individuals
Focused on strengthening and relaxing the muscle groups in the hips and lower back, areas that often become stiff or painful due to prolonged sitting.
Happy Hip & Lower Back Class Features:
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Hip Strengthening: Targets hip muscles for enhanced strength.
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Lower Back Relief: Relaxes and alleviates lower back tension.
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Stiffness Improvement: Addresses stiffness from prolonged sitting.
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Pain Reduction: Offers relief in areas of discomfort.
SHOULDER & CHEST FLEXIBILITY
Suitable For: Beginners and Experienced Individuals
Shoulder & Chest Flexibility is crucial for maintaining good breathing rhythms and improving posture. This class is suitable for individuals who often experience upper body tightness and aims to strengthen the surrounding muscle groups.
Shoulder & Chest Flexibility Class Features:
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Enhanced Flexibility: Strengthens flexibility in shoulders and chest.
-
Breathing Improvement: Promotes better breathing patterns.
-
Posture Correction: Helps improve and maintain good posture.
-
Tension Release: Ideal for those with frequent upper body tightness.
HATHA YOGA
Suitable For: Beginners and Experienced Individuals
Hatha Yoga is a traditional form of yoga practice that includes the practice of asanas (postures) and pranayama (breathing techniques), as well as meditation. Suitable for practitioners of all levels, it helps build strength, flexibility, and tranquility.
Hatha Yoga Class Features:
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Asana Practice: Engages in traditional postures to strengthen the body.
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Pranayama Training: Learns and practices breath control techniques.
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Meditation Practice: Incorporates meditation to promote mental calmness.
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All Levels Welcome: Suitable for all levels to build strength and flexibility.
CLASS SCHEDULE
CLASS FEE
FIRST TRIAL CLASS / SINGLE CLASS
Kindergarten to college students, working people
Kindergarten to University & Adult
first
Trial
1st Trial Class
HK$99
Kindergarten to college students, working people
Kindergarten to University & Adult
first
Trial
1st Trial Class
HK$369
Kindergarten to college students, working people
Kindergarten to University & Adult
1
Single
class
HK$180
FULL-TIME STUDENTS
幼稚園至大學生
Kindergarten to University
4堂 (指定課堂)
(Assigned Date Classes)
有效期1個月
Valid for 1 Month
HK$660
幼稚園至大學生
Kindergarten to University
8堂 (指定課堂)
(Assigned Date Classes)
有效期2個月
Valid for 2 Months
HK$1066
FOR ADULTS
4堂 (指定課堂)
(Assigned Date Classes)
有效期1個月
Valid for 1 Month
成人Adult
HK$699
8堂 (指定課堂)
(Assigned Date Classes)
有效期2個月
Valid for 2 Months
成人Adult
HK$1199
8堂 (自選課堂)
(Chosen Date Classes)
有效期2個月
Valid for 2 Months
成人Adult
